About

Hi, I’m Jes! Welcome to meals4mamas! I am so happy you came to visit my site! Meals4mamas is a blog dedicated to healthy meals and happy living. If you are a busy bee looking for quick healthy recipes you, my dear, have come to the right place!

The majority of recipes I will share on meals4mamas focus on quick and healthy meals for the everyday home cook. Whether you are a busy mama like myself, on the go with never ending studies or just want to whip up a quick and healthy meal, I promise that you will find a yummy recipe to try!



Curious to know more about me? Here are a few facts…

  1. The infamous question, what is Jes short for? Nope not Jessie or Jessica. My first name is Jessea.
  2. I live in Alberta Canada with the two loves of my life. One being my hubby and the other being our miracle of a son.
  3. Miracle of a son? Yes, I am a fighter of PCOS (for those of you that do not know what PCOS stands for, it is poly-cystic ovarian syndrome). Basically my lady hormones are all out of whack and I was told I may never be able to conceive children of my own.
  4. Being active with my son is important, we love to be outdoors! Before I know it he will be walking and getting into everything! So this mama will need to be able to keep up with my little monkey!
  5. The beach is my favorite place to be! What is better than the feeling of sand between your toes, hearing the waves roar and of course a margarita in hand?!
  6. Why meals4mamas? I decided to join the world of blogging in hopes to help out busy mamas like myself, by sharing quick and healthy recipes. Although the name is catered to a certain clientele, this website is highly encouraged by the use of anyone interested in healthy meals and happy living!
  7. I have never had any culinary training or education. My love and passion for cooking all started 20 some years ago in my nana’s kitchen.
  8. Favorite food? Pizza! Simple margarita pizza! I could inhale pizza for breakfast, lunch and dinner if I could!
  9. Who takes the photos found on meals4mamas? I do. No, i am not a professional photographer, nor do I have a fancy camera. I am just a simple mom that takes simple photos. Its the taste of the food that counts right?!
  10. Enough fun facts about me! Id love to get to know you all as well. Feel free to share, comment or email anytime!


Whether you’re a new follower or have been following meals4mamas from the beginning, I cannot thank you enough for all of the support.

Now that you’re here, stay a bit longer, browse some recipes and lets get cooking!

xx Jes