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Hi, I’m Jes! Welcome to meals4mamas! I am so happy you came to visit my site! Meals4mamas is a blog dedicated to healthy meals and happy living. Hope you enjoy!

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Recent Posts

  • White Sweet Potato Gnocchi
  • Double Chocolate Banana Bread Bliss Balls
  • Chocolate Chip Coconut Chickpea Cookie Dough
  • Monterey Jack & Blackberry Toast
  • Sweet Potato Chili Chips

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Hi, I’m Jes! Welcome to meals4mamas!

I am so happy you came to visit my site! Meals4mamas is a blog dedicated to healthy meals and happy living. Continue reading

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Category: Breakfast

Monterey Jack & Blackberry Toast

What goes together better than fruit and cheese?…Pair the two with some toast and have it for breakfast or lunch!

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Continue reading Monterey Jack & Blackberry Toast

Posted on September 13, 2017September 13, 2017Categories Breakfast, Recipes1 Comment on Monterey Jack & Blackberry Toast

Pumpkin Spice Guilt Free Pancakes

These pumpkin spice gluten & guilt free pancakes are the perfect breakfast for Fall. You need to try!

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Continue reading Pumpkin Spice Guilt Free Pancakes

Posted on September 11, 2017September 11, 2017Categories Breakfast, Recipes3 Comments on Pumpkin Spice Guilt Free Pancakes

Coconut Zucchini Muffins

What to do with left over zucchini and those bananas starting to turn brown on your counter?…

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Continue reading Coconut Zucchini Muffins

Posted on September 3, 2017September 3, 2017Categories Breakfast, Recipes2 Comments on Coconut Zucchini Muffins

Mushroom & Smoked Gouda Oats

Have you ever tried savory oats? I will admit I was very skeptical at first about savory oats. Sweeter oatmeal recipes have always been my go-to… But was I ever pleased that I gave savory oats a try! YUM!

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Continue reading Mushroom & Smoked Gouda Oats

Posted on September 1, 2017September 1, 2017Categories Breakfast, RecipesLeave a comment on Mushroom & Smoked Gouda Oats

Pumpkin Pie Oats

Who wants pumpkin pie for breakfast?…I know I do!

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Continue reading Pumpkin Pie Oats

Posted on September 1, 2017September 1, 2017Categories Breakfast, RecipesLeave a comment on Pumpkin Pie Oats

Easy As 1, 2, 3 Toast

Easy as 1, 2, 3 Toast…Definitely my favorite go-to breakfast. Fast, easy and oh so scrumptious.

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Posted on September 1, 2017September 2, 2017Categories Breakfast, RecipesLeave a comment on Easy As 1, 2, 3 Toast

Blueberry Bliss Smoothie Bowl

A delicious bowl of blueberry goodness…

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Continue reading Blueberry Bliss Smoothie Bowl

Posted on September 1, 2017September 1, 2017Categories Breakfast, RecipesLeave a comment on Blueberry Bliss Smoothie Bowl

Mango Smoothie Bowl

Would you love a taste of the tropics for breakfast this morning?! If yes, then this bright orange smoothie bowl is for you!

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Posted on September 1, 2017September 1, 2017Categories Breakfast, RecipesLeave a comment on Mango Smoothie Bowl

Coconut Almond Butter Banana Smoothie

This is by far my favorite smoothie I make. All you need is a few ingredients and a blender and wah-lah!

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Continue reading Coconut Almond Butter Banana Smoothie

Posted on September 1, 2017September 1, 2017Categories Breakfast, RecipesLeave a comment on Coconut Almond Butter Banana Smoothie

Banana Berry Pancakes

Pancakes for breakfast? Yes please. Who doesn’t love a stack of yummy pancakes for breakfast?! It makes getting out of bed that much easier.

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Continue reading Banana Berry Pancakes

Posted on September 1, 2017September 1, 2017Categories Breakfast, RecipesLeave a comment on Banana Berry Pancakes
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