One of the top challenges I know I face along with a lot of others out there, is making quick snacks. Instead of running to the pantry and grabbing the chips or the junk food, why not make healthy snacks of your own that are ready to grab when that sudden urge of hunger comes on.
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Guacamole is such a hit in our home, my hubby and I LOVE avocados! Such a quick and healthy snack.
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Lactation cookies? Yes, they are a real thing. Do they really work? I honestly could not tell you, however, I do believe that some of the main ingredients (oats, brewers yeast & flax seed) truly help boost your milk production.
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